High temperatures are expected this week, reaching up to 34°C by midweek.

This presents a heightened risk to health, particularly for vulnerable people.

🌞 Safety Advice:

• Stay hydrated – drink water regularly
• Avoid being outdoors 11am–3pm
• Keep homes cool (close curtains in day, ventilate at night)
• Wear sunscreen, hat, and light clothing
• Avoid strenuous activity in peak heat

👥 Please Check On:

• Elderly neighbours
• People living alone
• Those with health conditions

🚫 Important:

• Do NOT leave children or pets in vehicles
• Watch for signs of heat exhaustion/heatstroke

👉 Call 999 in emergencies